Mind control

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Perpetual

Professional climber Monique Forestier has reached a pinnacle in her career as the first Australian female to climb a grade 34 route. Originally an elite gymnast, Forestier became a rock climber to test her own limits instead of competing against others.

In the latest Performance with Purpose interview, Forestier talks about the strategy of climbing, how she manages her fear and applies these techniques to other challenges in her life like public speaking.